Yoga Divine Soul

  Benefits of Sound Healing to Corporate /Company: 1. Reducing Stress: Attending sound healing sessions might help employees feel less stressed. The instruments' soothing vibrations and tones can calm the mind, ease anxiety, and encourage both mental and emotional relaxation. 2. Immune System Stimulation: Sound healing has been demonstrated to activate the immune system, which can assist in lowering the probability of illness or disease among employees. 3. Increasing Productivity: Sound healing sessions can assist staff members feel more focused and productive by lowering stress and increasing energy. Additionally, it can encourage better sleep, which might result in more workday productivity. 4. Enhancing Communication: Sound therapy can encourage improved employee cooperation and communication. Employees are more likely to speak clearly and collaborate more effectively when they are at ease. Sub-Benefits of Sound Healing to Corporate /Company: 1. An increase in employee morale: S

The advantages of DEEP BREATHING should be obvious. Maximum intake is possible with deep breathing for each respiration. The best exchange of oxygen and carbon dioxide occurs during slow breathing. It takes time for carbon dioxide in the blood to be moved into the lungs for expulsion into the air and for oxygen to be delivered from the lungs to the blood. The ideal oxygen and carbon dioxide exchange is not achieved in the lungs if one breaths quickly. The best transfer may be made if breathing is done slowly. Because of this, the relationship between breathing depth and breathing rate is crucial. Deep Breathing allows maximum intake for each respiration and Slow Breathing allows optimum exchange of oxygen and carbon dioxide. #pranayama #breathing #slowbreathing #deepbreathing #breathingtechniques