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Showing posts from June, 2023

Corporate Yoga,Laughter Yoga:Rejuvenating workshop for Corporate World

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  Corporate Yoga: Yoga Divine Soul Conducted Yoga for the corporate world on the occasion of Yoga International Day, World Mental Health Day. Yoga Divine Soul also conducted Laughter Yoga for the Corporate world and Clubs. Healing Yoga: Tibetan Singing Bowl and HAPI Drum are the most sought-after Healing Tool in the modern world for stress management among employees and Business Leaders to improve productivity and growth. Sound Healing Therapy Is Energy Medicine that promotes healing from stress disorders, pain, depression, and most forms of dis-ease. Benefits : • Reduce stress and anxiety significantly • Deep relaxation • Increase mental and emotional clarity • Promote stillness, happiness and well-being, Aid the immune system As businesses see how important it is to make an investment in their employees' well-being, corporate yoga, laughter yoga, and rejuvenating workshops are growing in popularity. What each of these methods implies and how people and organisations could profi

Benefits and Sub-benefits of SoundHealing to Corporate/Company;How Sound healing affects brain waves

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  Benefits of Sound Healing to Corporate /Company: 1. Reducing Stress: Attending sound healing sessions might help employees feel less stressed. The instruments' soothing vibrations and tones can calm the mind, ease anxiety, and encourage both mental and emotional relaxation. 2. Immune System Stimulation: Sound healing has been demonstrated to activate the immune system, which can assist in lowering the probability of illness or disease among employees. 3. Increasing Productivity: Sound healing sessions can assist staff members feel more focused and productive by lowering stress and increasing energy. Additionally, it can encourage better sleep, which might result in more workday productivity. 4. Enhancing Communication: Sound therapy can encourage improved employee cooperation and communication. Employees are more likely to speak clearly and collaborate more effectively when they are at ease. Sub-Benefits of Sound Healing to Corporate /Company: 1. An increase in employee morale: S

Why Slow Breathing? Why deep breathing? Why not breathe deeply and quickly?

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The advantages of DEEP BREATHING should be obvious. Maximum intake is possible with deep breathing for each respiration. The best exchange of oxygen and carbon dioxide occurs during slow breathing. It takes time for carbon dioxide in the blood to be moved into the lungs for expulsion into the air and for oxygen to be delivered from the lungs to the blood. The ideal oxygen and carbon dioxide exchange is not achieved in the lungs if one breaths quickly. The best transfer may be made if breathing is done slowly. Because of this, the relationship between breathing depth and breathing rate is crucial. Deep Breathing allows maximum intake for each respiration and Slow Breathing allows optimum exchange of oxygen and carbon dioxide. #pranayama #breathing #slowbreathing #deepbreathing #breathingtechniques